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Research & Articles - Click the links to learn more

Clutter and Mental Health

Articles and expert testimony that link organization and decluttering to our Mental Health

The link between Clutter and Anxiety

 When Anxiety Interferes with Decluttering 

Clutter affects your Mental Health

 Here's how your clutter may be affecting your mental health — Calm Blog 

Mess Causes Stress

 Why Mess Causes Stress: 8 Reasons, 8 Remedies | Psychology Today 

The Clutter - Depression - Anxiety Cycle

 The Clutter-Depression-Anxiety Cycle: How to Stop It 


Organizing is Healthy

Why getting organized can have a positive effect on your life and mental health

Benefits of Organizing

 Can organizing impact your mental health? 

Being Organized Matters

 Why Being Organized Matters | Psychology Today 

The Feel-Good Factor of Being Tidy

 Psychology of Organization: Boosting Mental Well-being 

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